Chill, Relax, and Have Fun!
What is a sound bath?
Sound healing is also known as a “sound bath”, because you are “bathed” in soothing sounds and vibrations created by healing instruments like singing bowls, gongs, tuning forks, chimes, drums, the human voice and sounds of nature.
A Sound Bath relaxes the body, calms the mind, and activates the body’s natural healing systems.
Singing bowls & gongs stimulate all senses. Just being in the space where singing bowls and gongs are being played can help children, and adults, experience a greater sense of peace and well-being.
What can children expect?
What do we want to achieve?
When & Where
Contact Tricia for the next date
tricia@harmonyandme.org
541.217.4234
The cost is $20 for the 1st child AND 1 adult
$10 for additional family member
Contact Tricia, at Harmony & Me studio, to sign up
15671 HWY 101 S • Harbor, OR
541.217.4234
What is a sound bath?
Sound healing is also known as a “sound bath”, because you are “bathed” in soothing sounds and vibrations created by healing instruments like singing bowls, gongs, tuning forks, chimes, drums, the human voice and sounds of nature.
A Sound Bath relaxes the body, calms the mind, and activates the body’s natural healing systems.
Singing bowls & gongs stimulate all senses. Just being in the space where singing bowls and gongs are being played can help children, and adults, experience a greater sense of peace and well-being.
What can children expect?
- Learn how sound and vibration can heal their bodies and emotions, and help them to feel more calm, safe and peaceful.
- Explore Tibetan Singing bowls, gongs, tuning forks and other sound healing instruments, and learn how they are played.
- Learn breathing techniques to calm their bodies & emotions
- Experience a 10-15 minute sound meditation with guided visualization.
- Learn that Sound is heard not only through our ears but through every cell in our bodies. As long as something is vibrating, it is producing some kind of sound and affecting us physically and emotionally, even if we can’t hear it.
What do we want to achieve?
- Increased confidence and self-esteem
- Improved memory and concentration
- Feelings of calm and inner peace
- To help children with learning difficulties manage their emotions and feel more calm.
When & Where
Contact Tricia for the next date
tricia@harmonyandme.org
541.217.4234
The cost is $20 for the 1st child AND 1 adult
$10 for additional family member
Contact Tricia, at Harmony & Me studio, to sign up
15671 HWY 101 S • Harbor, OR
541.217.4234